The Cruciferous Vegetables
- Broccoli
- Brussels Sprouts
- Cabbage
- Cauliflower
- Cress
- Horseradish
- Kale
- Kohlrabi
- Mustard
- Radish
- Rutabaga
- Turnip
According to studies done at these universities, eating cruciferous vegetables can reduce the risk of cancer.
University of Hawaii
- Cut Prostate Cancer Risk 40%
- Cut Colorectal Cancer 50%
Harvard University
- Cut Bladder Cancer by 50%
Vanderbilt University
- Breast Cancer Reduction 50%